Your Garden will not green-grow
-if you do not water it properly-


Labels

Thursday, October 17, 2013

Healing Trauma with Eiriu Eolas

Healing Trauma with Eiriu Eolas

Posted on October 11, 2013

CaptureA little over four years ago now I was fortunate enough to be introduced to a remarkable breathing and meditation program through some researchers whose work I'd been following on the internet who had the grace and sincerity to put the entire method online for free. It's sincerely the powerful healing tool I've encountered and will devote some time here to exploring the wisdom and theory behind the program.

There's some amazing science behind the methods employed in the Eiriu Eolas program. A complete session comprises of a warm up of simple Asanas from Yoga followed by three different types of focused breath-work and concludes with the 'Prayer of the Soul' which is a beautiful and elaborate affirmation and prayer to the Universe, God or one's higher self. The program begins with 'Pipe Breathing' which is a type of breath-work which stimulates the Vagus Nerve and it's here where the real science behind the magic lies. The Vagus Nerve is the tenth cranial nerve and is at the heart of the activity of the para-sympathetic nervous system. There are actually two Vagus nerves which begin on either side of the hypothalamus area of the brain. Descending down through the neck, they weave round the lungs and down to the cardiac plexus where the left nerve stops. The right nerve then continues through the entire torso linking in with the Heart, Lungs, Pancreas, Stomach and ending in the lower intestines which in Traditional Chinese medicine of course is the dan t'ian or 'elixir field', believed to be the source of Qi or life force energy.

The Vagus nerve's role is literally to activate the parasympathetic nervous system which manages the body/mind relaxation response. This enables the health of the immune system, cells, organs and tissues, and perhaps even stem cells. Not only that but stimulation of the Vagus Nerve has shown to also increase levels of the neurotransmitter acetyl-choline which is a natural anti-inflammatory chemical produced in the brain. This part of the program is very easy to learn and can be practiced literally anywhere for the purpose of switching on the body's natural 'reset' button in times of experiencing any form of stress response. By 'pipe breathing' and stimulating the Vagus nerve at such times, it communicates with the rest of the body to inform it on a biological level that any perceived threat is no longer existent and instruct it to start to journey back towards homeostasis.

This pipe breathing is followed by a technique called 'Warrior's Breath' which again is a simple but powerful type of breath, it's job being to expel stale air from the lungs and to be a physically powerful exit and entry link between the Vagus stimulation and the final portion of breathing which is deep Bio-Energetic breathing.

CaptureWhilst it's been said by the designers of Eiriu Eolas that the vagus nerve stimulation along with the Prayer of the Soul are the most important aspects of EE, I personally regard this last portion as the deeply esoteric and shamanic part of the system. Arguably at the heart of ALL energy medicine we find the idea that traumatic memory's, emotions and experiences become embedded in the body as energetic patterns which unless addressed and treated dwell there for our entire lifetimes and which in turn can manifest both as physical disease as well as creating long term psycho-spiritual illness. One of the pioneering researchers to really study this seriously was Dr Alexander Lowen and this final portion of the breathing is based on his work. It's tremendously powerful and I often find myself in a state of mind during this breathing which is far outside of the confines of normal waking consciousness, accessing both painful and joyous memories of childhood as well as startling insights into past events and almost regressing completely to a particular time and place earlier in my life.

This portion of the program also often produces spontaneous crying which is indicative of deep emotional release. Usually at the end of the three breathing techniques my physical body is profoundly relaxed and often feels as if it's 'humming' and sometimes vibrating/shaking in a deeply pleasant way. There's much evidence correlating with the work of Peter Levine here. In his book 'In an Unspoken Voice' he writes extensively on 'Somatic Experiencing' and explores how going into shock after violent physical or emotional trauma is actually a natural healing response to such trauma and essential for one's future emotional well being. I'm simplifying his work considerably but it seems to be the case that whilst in shock the body is doing a kind of fast track healing, dispelling the traumatic energy by literally shaking it out the body. He goes on to show that trauma patients who are in shock for longer periods of time and do not 'fight' the process are less prone to experiencing Post Traumatic Stress Disorder later on. It would seem that this Bio-Energetic Breathing which initiates the humming and shaking replicates the symptoms of shock but obviously within a safe environment where no actual trauma is being experienced and thus it transmutes and dispels the emotional pain which lives in the body.

As mentioned, the final portion of the program is the 'Prayer of the Soul' which is perfect to lie down to and listen to after the 3 stage breathing process. I often find this produces further emotional release as following the Vagus Nerve stimulation and Bio-Eneregtic breathing, the body/mind feels in a deeply altered and relaxed state. I almost always practice the program at night and fall asleep to this prayer and one of the most moving experiences that is gained through practicing EE is the profoundly different quality of one's dreams after a full session. For me they are often distinctly more vivid and technicolor and whilst difficult to convey here, I often end up visiting what could be said to be objectively unpleasant places and yet they are not experienced as unpleasant but indeed as quite the opposite. It's almost as if the psyche is enabled to explore places of wounding and yet see and experience them within the dream from a more objective and less personally entwined perspective where they can be faced and assimilated without fear.

In summary, I really can't recommend this program highly enough and the healing journey it's taken me on has been both profound and nothing short of life changing. It's sincerely one of those rare things that sounds too good to be true but actually isn't and I regard it as both a very serious shamanic tool and indeed a gift from God. The Eiriu Eolas program is free and will remain free forever and all the instructions along with the audio needed to practice it can be found below……….

http://eiriu-eolas.org/

video-link:   http://youtu.be/0GS29Iblm9w

Introduction to Éiriú Eolas


The Power of Whimsy

DailyGood News That Inspires

January 9, 2013

a project of ServiceSpace

The Power of Whimsy

Wonder is the heaviest element on the periodic table. Even a tiny fleck of it stops time

- Diane Ackerman -

The Power of Whimsy

Public spaces serve multiple functions for society and, more and more, they are being utilized in ever-creative ways. In many of these cases, whimsy seems to be at the heart of the matter, even if it is not the main driver. For instance, in a bid to improve public health by encouraging more people to use the stairs instead of the escalator, The Fun Theory (a Volkswagen initiative) transformed a set of Stockholm subway stairs into piano keys -- each step a person took played a note. As a result, 66 percent more people took the stairs than the escalator. In another example, a Dutch railway company had a slide installed atop one of the stairways leading down to a station in Utrecht and dubbed it a 'transfer accelerator.' This delightful piece shares more. { read more }

Marihuana more researched

Research shows marijuana can be effectively used to treat multiple sclerosis



Research shows marijuana can be effectively used to treat multiple sclerosis

Posted: 17 Oct 2013 01:52 AM PDT

Israeli researchers have once again confirmed the healing potential of marijuana (cannabis), a natural, medicinal plant loaded with dozens of disease-fighting cannabinoids and other beneficial compounds. A recent announcement by American Friends of Tel Aviv University (AFTAU) explains the findings of a new study published in the Journal of Neuroimmune Pharmacology (JNP), which demonstrates the ability of marijuana to fight multiple sclerosis (MS) without triggering harmful side effects.

An inflammatory disease in which the immune system attacks the central nervous system, MS is a debilitating condition that in more extreme cases can lead to numbness of limbs, loss of vision and even paralysis. Some 2.5 million people worldwide are believed to be suffering from the condition, which has no known or admitted cause, and conventional medicine has thus far been unable to come up with an effective remedy or cure.

But Drs. Ewa Kozela, Ana Juknat, Neta Rimmerman and Zvi Vogel from Tel Aviv University's (TAU) Dr. Miriam and Sheldon G. Adelson Center for the Biology of Addictive Diseases and Sackler Faculty of Medicine may have uncovered a potential natural cure for MS: marijuana. Since marijuana contains natural anti-inflammatory compounds that support the body's built-in endocannabinoid system, it is a powerful tool in the fight against a whole host of chronic diseases, including MS.

According to an announcement issued by AFTAU, Dr. Vogel, who helped author the new study, was among the first to identify marijuana cannabinoids, for which there are some 70 different varieties. Among these cannabinoids is cannabidiol, or CBD, which is said to be the most plentiful and potent cannabinoid in marijuana. Cannabinoids in general have been extensively researched by independent scientists in recent years, because they offer incredible medicinal benefits without the "high" produced by tetrahydrocannabinol, or THC.
Read more »

Overcoming the Limitations of Person

Copied from RiseEarth dated Oct. 7, 2013

Ego – Overcoming the Limitations of Personality While in Search of the Cosmic Self

Posted: 17 Oct 2013 01:52 AM PDT

The part of the person that is one's ego is a construction of self arising from external views or perceptions of who we are. The ego measures us against others and competes for a greater sense of self and fulfillment, bound by ideas of what we have done in the past and what we will do in the future and limited to a single dimensional aspect of self. Ego therefore is a unique tasking system of analyzing, judging and labeling, thus creating in your mind who you think you are. The ego can never be satisfied, and, because is exists on the outward surface, it can never attain a connection to universal cosmic awareness of self and others. To get beyond our ego self, we must manifest a new orientation towards a greater awareness and a connection to soul self. All of our fears, judgments, thoughts and emotions are part of ego. Beneath the ego is the soul where we can process the world though love and compassion and a sense of unity to all of the cosmos.

False Ego vs. Cosmic Ego

When we say that we must get rid of the ego, we are really saying that we must release ourselves from that false sense of self that is created by the mind and boxes us in as better than or less than. Our need is to release ourselves from the false sense of self that is created in society that labels who we are by the superficial aspects of ourselves such as our job, appearance, religion, sex, nationality, culture, etc.


"In this new era of unity consciousness, the ego serves a very important function. In the old paradigm of survival, the ego helped us to compete," explains author Marsha Phillips West. "In our new paradigm of peace and harmony, the ego helps us to integrate with one another into wholeness."
West wrote the book, Seven Portals to Your Soul: An accessible Guide for Mending Your Life:
Read more »

Camp Boucher Small Home


Camp Boucher Small Home

by Kent Griswold on October 17th, 2013. Add a Comment
by Robin Boucher

Britt and I built our small house (the left one in the attached image) in 1983 while he attended Virginia Tech to study forestry and I taught art. Everyone thought we were crazy building such a small space, but it was perfect for us. It is 20 x 22 with a full walk-out basement, an open mail level and a 22 x 11 loft. We built as sustainably as possible, recycling, using local products, not overdoing, and building well. In 1993, we built the art studio (24 x 30) so I could work at home. Again, everyone thought we were nuts, this time for building another small house on our land. I didn't want to work in my house and also I didn't want to destroy the lovely landscape by building something that required heavy machinery in the woods. Over the years we have found that people who visit come from two camps…they either ask us right away if we plan to connect the buildings, or they think it is great just the way it is.

Camp Boucher Small Home

Britt and I built our small house (the left one in the attached image) in 1983 while he attended Virginia Tech to study forestry and I taught art. Everyone thought we were crazy building such a small space, but it was perfect for us. […] Continue Reading »

----------------------------------------------------------------------------------------------------------------------------

small home

About 5 years ago, when our children needed more space (as did their parents), we turned the studio into the "day house" relegating my art-making space into an 11 x 14 loft at the top of the spiral stairs in the studio and turning the downstairs into our daytime living space. Today the studio (Day House which is on the right in the photos) contains our living, dining, kitchen, pantry, my mini studio and bathroom. The Night House contains our bedrooms, a bathroom and in the basement my husband's office and our laundry room.

When people ask how it is walking outside to our bedrooms (especially in rain or snow) I jokingly call it "Camp Boucher" where we are on vacation all year long. The nice thing about our design is the flexibility of space. As our space needs change we have been able to adapt every room to a new function (we removed the kitchen from the original house when we turned that space into a master bedroom…it was easy because it was rustic to begin with). The hard part about itis that the banks and mortgage companies hate it because there are no comparables and it is just plain different. We have avoided adding on and tried to make do with what we have. And it is a lovely place.

Robin Boucher
www.chinkapinhillstudio.com

home at night


-------------------------------------------------------------------------------------------------------------------------------


Add Your Photo: To add your photo to your comments just visit Gravatar and upload your photo.

Leave a Reply



The Pineal Gland

Sunday, August 18, 2013

GLAND AND MELATONIN PINEAL

 
 

"Melatonin is a neurohormone produced by the pineal gland, and it is believed, has as its main function is to regulate sleep. This hormone is produced from the moment we close our eyes. In the presence of light, however, a message is sent neuroendocrine blocking their formation, therefore, the secretion of this substance is almost exclusively determined by photoresist structures, especially at night. 
 
Melatonin is a substance classified as indoleamine and is a precursor to serotonin, an important neurotransmitter. It is speculated that the fotoreceptivas structures of the retina and pineal gland produces melatonin, changing the route of synthesis of an enzyme via serotonin, serotonin N-acetyltransferase.

Melatonin circulating act in different organ systems and preparing inducing sleep. This production apparatus of melatonin is present in vertebrates in general.  
 
It is believed also that maternal melatonin can help control the infant's sleep cycle. Surveys have shown that babies showed synchrony with the mother. As melatonin is present in breast milk and their concentration is higher at night, babies sleep more with milk offered the night. 
To get a restful sleep is necessary that Melatonin is secreted by the pineal properly and it is assumed that other functions are exercised by Melatonin, such as the thermal regulation of the body and changes in sexual behavior. 
 
Production and Action
 
As with serotonin, melatonin is also produced from an amino acid called Tryptophan usually ingested a balanced diet. Thus the sequence would become the Tryptophan Serotonin and Melatonin on this. That is why the concentration of serotonin is increased in the pineal gland during the day, while there is light, conversely to what occurs with Melatonin. 
 
As we have seen, the production of melatonin is directly linked to the presence of light. When light falls on the retina the optic nerve and other neuronal connections lead to the pineal gland that information by inhibiting the production of melatonin. The increased production of melatonin occurs at night between 2:00 and 3:00 am, a rhythm of normal life, and this increased production produces sleep.
 
During normal sleep, where much of the energy and organic balance is restored and the adequate production of Melatonin other concomitant phenomena happen and among them we can mention:

- Significant decrease in the production of cortisol and adrenaline.
- Restoration of damaged DNA molecules
- calcium channel blocking 
 
Melatonin has its peak production at 3 years of age, and declines significantly between 60 and 70 years which means that the elderly have a poor quality of sleep. At age 60 have half the amount of melatonin which had 20 and 70 around the levels are very low in many people almost zero. 

CONCENTRATION OF MELATONIN IN BLOOD IN ng / ml
 Age Daytime Nightly
 PRE-PUBERTY 21.8 97.2
 ADULT 18.2 77.2
 SENILE 16.2 36.2
 Melatonin concentration in the blood at different stages of life in Chinese men. Observe significant differences between diurnal and nocturnal production and production variations between night the group of pre-puberty phase Adult and Senile.
 
Considering the effect of melatonin cause drowsiness and feeling of relaxation when released after 1994, it became the most suitable among people who travel internationally, in order to set the time with the biological zones. Although induce sleep Melatonin is not addictive (Reference). 

 
Melatonin can also be secreted, causing sleepiness and relaxation, when it makes a meal rich in carbohydrates, when taking a long hot bath or when there is sun exposure. 
 
In addition to inducing sleep, the melatonin is a powerful antioxidant that, like other antioxidants can slow down aging process. Melatonin as an antioxidant possibly reduces the level of the catabolic hormone cortisol. There is also evidence that melatonin stimulates the production of growth hormone. 
 
The Pineal Gland
 
In animals the pineal gland determines much of the seasonal behavior, according to the seasons. Thanks to this activity pineal they migrate in winter, overwinter, mating, finally keeps typical behaviors that are repeated every year. 
 
Melatonin is the most important hormone produced by our pineal gland, a tiny gland in the brain, located roughly behind the eye region, responsible for controlling the pace of harmony between day and night, light and dark.
 
In children the pineal gland is very small and its secretion of melatonin is not regulated. Perhaps this is one explanation about sleep unpredictable children. The best production of melatonin occurs in adolescence and early adulthood, beginning to decline after thirty or forty years and at the age of seventy or eighty years hormone secretion is severely diminished. 
 
Recent studies have shown that melatonin levels are higher in women, making it more sensitive to seasonal changes of light than men. In autumn and winter, the woman is more exposed to seasonal psychic disturbances, weight gain, than in summer. But the hormonal supplement both the man and the woman is equal: decreases and becomes similar losses there for the same age. 
 
The operation of the pineal gland is important that the body remains adapted to the conditions required, such as activity during the day and during the night rest.
 
Consequences of the Decline in Melatonin
 
A person under stress usually produces more adrenaline and cortisol. For each molecule of adrenaline formed four molecules of free radicals will be produced and thus the likelihood of injury to the cells increases. In addition to epinephrine and cortisol induce the formation of an enzyme "Tryptophan pirolase the" capable of destroying the Tryptophan before it reaches the pineal gland. With this, nor Melatonin is manufactured nor serotonin (which can lead to binge carbohydrate, with a tendency to weight gain and depression). 
 
Melatonin is a substance anti free radical therefore antioxidant. She is able to cross the blood brain barrier (membrane that protects the brain), thus able to perform duties at the neuronal level. This action is very important in protecting neurons against damage from free radicals. Our brain tissue is much more susceptible to the action of free radicals than any other part of our body and to the extent that the levels of melatonin are falling may be a concomitant decline in brain function. 
 
Sleep disorders may also be a decrease in the effects of melatonin. With aging, the pineal gland work less and there would be a decrease in the production of melatonin. This ends up causing some elderly patients complain of sleep quality or insomnia, however, it may be that sleep easily when they should not, during the day, watching television, etc.. 
 
Insofar as we age our immune system loses its performance vigilant, lowering defenses and allowing our body becomes more vulnerable to constant aggression. Current research has suggested to be an important relationship between some hormones (estrogen, testosterone, DHEA, Melatonin, Pregnenolone and Growth Hormone) and the Immune System. At this point Melatonin has been highlighted as an agent for maintaining harmony and functioning of the immune system. 
 
She seems to be able to increase the mobility and activity of immune cells, strengthen the formation of antibodies, facilitate defense against viruses, moderate overproduction of corticosteroids generated by prolonged or repetitive stress and balance thyroid function, which acts directly on the production of very important defense cells, T lymphocytes "
 




A little more about - MELATONIN -
(Text technical but easy to understand):
 
"The behavioral changes that occur according to the 24-hour rhythm in living beings are one of the most prominent features of life on planet Earth. The nervous system, both in simple organisms as complex, evolved over the millennia to meet the demands of time-dependent variations related to the light-dark cycle.
 
The pineal gland and melatonin are of fundamental importance in the mechanisms of adaptation of the organism to the environment, whose failure may be related to the genesis of many pathological processes, including neurological diseases. Melatonin acts as a transducer neuro endocrine transforming external information related to the night-day cycle in biochemical signals that modulate the organization time-dependent functions of autonomic, endocrine and behavioral neuro.
 
Melatonin (N-acetyl-methoxytryptamine) was characterized in 1958, is an indoleamine known today as the major secretory product of the pineal gland is an organ that midline of the brain, up to 8 mm, located below the corpus callosum splenius .
 
The regulation of secretion of melatonin in the pineal gland is singular, unlike other glands, it is not influenced by other hormones secreted by other cells or glands, but the great regulator of melatonin production is the light-dark cycle, day-night environmental , one end of the body visual system.
 
Melatonin is produced only during the night, light is paradoxical effect on production, stimulates when received inhibits day and night. 

the suprachiasmatic nucleus in the hypothalamus (which is the clock) receives the luminous information via the retinohypothalamic tract axons hypothalamic-norepinephrine and through the via-adrenergic receptors stimulates melatonin production in pinealócito.
secretion of melatonin declines with age, so a series of biological events associated with aging may be related to the decrease. Other important aspects of melatonin include its effect oncostático, its interaction with the immune system, gonadotropin, its powerful antioxidant effects, modulation system dopaminérico, seroto-ninérgico, its potentiation of opioid analgesia and GABA neurotransmission, its implication in production of nitric oxide and neurovascular control.
 
Several diseases are biological rhythm, also called dissincronoses.
 
might be due to external environmental or due to the lifestyle of the individual, as the syndrome in shift workers changed in jet lag (disorder secondary to dislocation fast zone) and poor adaptation to the change of summer / winter. Syndrome and delayed sleep phase advance of the rhythm disturbances in blind, and Smith-Magenis syndrome have endogenous origin. Other diseases such as seasonal depression, bipolar depression, multiple sclerosis, premenstrual syndrome, migraine and cluster headache have marked chronotropic biological component with a sharp variation of its signs and symptoms according to circadian or circannual.

 
Several neurological diseases, and of course sleep disorders, are influenced clinical relevance of biological rhythms, such as headache, epilepsy, dementia, neurovascular diseases, extrapyramidal, neuromuscular, demyelinating disorders and malignancies.
 
Some headaches have clear circadian rhythmicity as hypnic headache and cluster headache; others with circannual variation, cluster headache and migraine cyclical, and last menstrual migraine with monthly pace.
 
Many biological effects of melatonin are characterized as a potential candidate in the pathophysiology and treatment of migraine. Their effects are to potentiate GABA inhibit glutamate, nitric oxide sweep modulate the action of serotonin, dopamine, and opioid analgesia act as anti-inflammatory, besides having the molecular structure to indomethacin molecule of much interest in the area of headache.
 
We recently showed that melatonin 3 mg was effective in preventing migraine. In migraine, decreased levels of melatonin and alteration in curve secretion were detected. Clinically, seizures may occur at night, sleep rhythm changes trigger migraine attacks, migraine patients sleep less, have higher latency and night awakenings.
 
In the study we performed was observed in patients with chronic migraine changing levels of melatonin with advancing their peak levels lower in insomnia, pointing to a biological dysfunction chrono. Another study in 200 patients with episodic migraine and chronic revealed that 93 patients (46.5%) reported seizures after changing your sleep schedule, 28 patients (14%) reported shift work changed, with 86% worsening headache. Eighty-six patients (43%) reported frequent travel across time zones, 79% with worsening headache.
 
Headache after shift work exchanged correlated with fatigue and memory complaints. Headache after traveling across time zones correlated with complaints of concentration and memory. 

A phase of sleep (22:22 + 01:17 h) was significantly delayed (22:46 h 01:20 h +), 0.001, and 108 patients (54%) changed to sleep phase ranging from 05:00 -02:30 ha +. Most patients (75.69%) was delayed, while 33 (31%) advanced sleep phase. Delays or advancements greater than 2:00 accounted for 12.5% of patients.

 
In cluster headache, there is the importance of melatonin rhythm and well established. A double blind placebo controlled shows that melatonin is superior to placebo in episodic cluster headache and chronic. 
 
Melatonin levels are decreased in patients with cluster headache. The relationship between cluster headache and temperature increase is probably mediated by changes in the secretion of melatonin.
 
In epilepsy, circadian variation is also important. In general, generalized seizures tend to occur more during the day, while secondarily generalized seizures occur more during sleep. The dependence of seizures in relation to time decreases with age, with decreased secretion of melatonin.
 
Melatonin shows antiepileptic action in experimental models and in humans with probable GABAergic mechanism. In patients with dementia, the onset of agitation at the end of the day, the phenomenon of "sundowning", has been successfully treated with melatonin. Abnormal levels of melatonin may appear already in the preclinical phase. In experimental models of Alzheimer's, there was an increase in survival and decrease in pathological lesions.
 
Melatonin has potent free radical scavenger action, having importance as neuro protective substance. In experimental models of ischemia, decreased the affected area with its administration, as well as providing reduced edema, improved recovery of neurological deficits. It also occurs in stroke seasonal variation and circadian events.
 
Melatonin modulates the action of dopamine, inhibiting its release, thus potentially interfere with movement disorders. There are studies showing changes in the levels of melatonin in Parkinson's disease, tardive dyskinesia benefit, due to its neuro-protective action can act as an adjuvant in the treatment of Parkinson's disease. REM behavior disorders in Parkinson's disease and Lewy body dementia had improved with the use of melatonin.
 
The interaction of neurological diseases with biological effects of melatonin consists of an avenue of scientific research, with a potential prospect of better understanding the pathophysiology and therapeutic management of a more appropriate " 
 
ANOTHER INTERESTING LINK


NOW A VIDEO LECTURE ON GLAND PINEAL
 
 
 

XXVII - Tuning and Vibration

XXVII - Tuning and Vibration




Imagine someone with a very strong perfume, remains certain time indoors. The fragrance of your perfume will spread through the environment, which will be soaked for some time, with the characteristic odor.

Likewise, the result of what we think and feel is indelibly enshrined in those environments more usually attend.


Thus, our homes, workplaces, the premises where religious services and other types, with their atmospheres are marked by forms-feeling and thought forms that are commonly expressed there.

About penetrate one of these environments, unconsciously or not, will feel inclined to tune in psychically to the vibrations characterized here, whether pleasant or unpleasant.
On the other hand, if someone with a very strong perfume in embraces inevitably inherit the odor emanating from such a person is, whether or not pleasurable.

Likewise the perfume alien invades the personal atmosphere, the spiritual vibrations of who embraces us also invade the intimate organization, or that energy exchange takes place - and also complete - in a few seconds, the time required for the defenses energy aura administer the invasion energy. In summary, we are always checking with "our spiritual fragrance," the people and the environments we live with and at the same time, getting their influences.

When and if our spiritual defenses are in good shape, assimilate only what is positive and we will reject what is not. This process is unconscious, as also is the organic defense antibodies promoted in our body whenever necessary.

It all happened so fast that the physical brain-transition does not account, although he who manages the whole process, as does, our spiritual mind, when the case is related to the vibrations of others that we seize the spirit.


It is important to realize that a simple exchange of glances, a handshake, a hug, a sexual relationship, for example, are situations in which energy exchange takes place, regardless of wanting or not.

When our defense resulting vibration is positive - so it is usually the people who have good courage, do not let the sad facts are disciplined in the field of prayer and / or meditation etc.. - Bit invades the energy of others, if it is in disorder serve our energy balance.

Rather, if we are in a condition of low energetic defense, like a plate of rotten food that will inescapably cause 'havoc' in our body, the energy in others deleterious desarmonizará for little or as much time as is our ability psychic-spiritual to restore the balance that characterizes us, whether that level is.


Young children do not even walk normally have passive energy, and suffer a bit when staying "passing arm in arm," getting real energetic discharges that usually cause them all sorts of imbalances. If earthly fathers knew it, others would be their relative positions to allow their children to walk "arm in arm".
So we are all the time, exchanging energy with the people and the environments that surround us. The balance - that is, spiritual health - of each, is the only antidote to prevent the negative vibes, beyond our spiritual organization, to penetrate deep within us. Without knowing how to live in tune with the energy of others is the only stance that teachers themselves can mold the difficult coexistence with others.

Conversely, if all the time we have the sensitivity overrun by personal problems and influences other people and / or situations, we are always at the mercy of "others leave us" make peace.

Thus, our inner peace will depend on others, never ourselves, our control will always be hostage to the lack of others, our spiritual fragrance will always be merged with the other, and finally, we can hardly be masters of our own lives.


If we want to be architects and actors in our own evolutionary pathway is necessary that we care for our spiritual equilibrium, choosing when and how to tune with the vibrations of others, whether in a conversation on a more intimate fellowship, a talk, finally, a simple reading , as is the case sometimes occurs because, until we read may be the reason for enrichment or disharmony, since it is the vibration that penetrates the soul.


Let us remember that: a spiritual sovereignty necessarily involves control of emotions, the health of our body depend on the quality of what we eat, the balance of our mind depends, and much of what we allow ourselves to tune in through the senses.


After all, if the mass and energy are aspects of the same standard existential harmony and vibration form the link between all the mass and energy that exists independent of transitional forms that may take.


Improve our personal vibration and educate our standard tuning. This done, we are awakening within us, the great heritage we have received from Heavenly Father.

Jan Val Ellam
Books: "The Fall and Rise Spiritual"
Vialuz, year 4, n ° 16

Your Garden will not green-grow
-if you do not water it properly-